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Finding Healing with an Incredible Therapist in Houston

My name is Hannah DeHart and I am a local Houston photographer. Check out my photography blogs and website to see if I can serve you!

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Finding a therapist in a large city like Houston is truly a daunting task. I get it. It’s like dating until you find the right one, therefore it can be exhausting! This blog is going to outline 3 of my top recommendations for when it comes to finding a therapist in Houston. This is not in any specific order, I am just hopeful you will read about one who seems like the best fit for you, as I truly believe each recommendation is out of this world AMAZING!

Seek Healing Through a Therapist in Houston

Modern Therapy

Modern Therapy is Houston’s premier psychology practice and coaching destination for the high functioning professional. They also have a strong set of offerings for couples, from premarital counseling, to weekend learning experiences aimed at strengthening the relationship between parents and partners who just want to feel that stronger bond.

They believe that if you want to make the most of your life, ANYONE and EVERYONE could use a therapist or coach (amen to this!). When you gift yourself the opportunity to reflect and self-study, the work can open up your life in beautiful, fulfilling ways. They put immense value on living a quality human existence because frankly, life is just too much to do alone.

This therapy practice focuses on helping people gain unique support to break through blind spots and old patterns that bind them. Another focus is helping people release themselves from barriers they aren’t aware of. This impacts emotional lives in the realms of personal life, relationships, and career so that they can live at their fullest capacity.

Because of their awareness of the importance of the WHOLE being, they also provide coaches to make sure you are supported in all areas. They have been expanding support spaces to include intentional life coaching, mind body health coaching, and executive and leadership coaching.

What a powerful mission this organization holds! If Modern Therapy sounds like a good fit, be sure to reach out to them through their website.

Addresses for two different locations:

Address: 1404 ALLSTON STREET, HOUSTON, TX 77008

Address: 1702 HOUSTON AVE, HOUSTON, TX 77007

Elise Nelius with Illuminate Counseling PLLC

Elise helps improve her clients’ lives through psychotherapy/counseling. Her mission is to enable clients to overcome their pain and suffering so that they may live enriched and fulfilled lives. Elise specializes in EMDR, relationship trauma, counseling through a Christian worldview/ values. She sees clients in person in the West University area or is available online.

Something that makes Elise stand out is her commitment to Christian ethic with an orthodox, Biblical integrity. I personally have known Elise and have been able to experience her gift of empathy and wisdom. It is an honor to be able to write about her and share her as a resource for those looking for someone to help them work through thoughts, hardship, trauma, etc. She is a kind person who genuinely cares about her clients.

If feeling heard, seen, and attended to while also being challenged to grow and improve sounds like something you need, then be sure to learn more about this amazing therapist!

Website: https://www.anthologycw.com/elise-nelius-1

Email: elise@anthologycw.com

Rachel with Inner Light Psychotherapy

This therapist is another person that I have been lucky to know! When I hear Rachel talk about her therapy practice, I hear so much passion, wisdom, and care. Rachel improves her clients’ lives which are through specific practices and approaches.

She helps clients through internal family systems, attachment work, mindfulness and somatic based approaches. In addition to that, Inner Light Psychotherapy also helps clients feel calm in their bodies, unburden past traumas, work through relationship hangups, and find their true self, which was there all along.

Rachel’s deepest hope is for each client is to be filled with an abundant sense of feeling enough and worthy of love. She is committed to creating a safe, nonjudgemental and accepting space for clients to lay it all out there as well as a space to be messy, and to grow and heal, and to ultimately thrive.

Inner Light Psychotherapy works with adults 18 and older on issues with anxiety, trauma, low self esteem, relationship concerns, depression, etc. She specializes in working with childhood/complex trauma, and adult children of emotionally immature parents. Rachel is a Level 1 trained IFS therapist – an incredibly helpful therapy model for healing trauma, anxiety, shame, and more.

These words came from Rachel herself, “I’ve been on the other side of the couch for MANY years of my life, so I understand that confronting your pain or that “something’s not right” feeling. It can be scary and vulnerable. Many clients have told me I “get it” in ways other therapists haven’t been able to before.”


How amazing! If you are interested in working with Rachel, she is located near the Montrose/Heights area of Houston and also accepts patients virtually.

Website: http://www.innerlightpsychotherapy.net

Email: rachel@innerlightpsychotherapy.net

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Finding a Therapist in Houston

I hope that you have found this blog helpful and that you are able to make the next step towards your healing process by working with a therapist in Houston. Therapy is a powerful tool and I pray that you find someone to help you!

I am a Houston based photographer who would love to document you and your family through a photography session. If you are ever needing to update the walls in your home with a newborn or family session, let’s connect. Thank you so much for taking the time to read this blog!

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